Onleihe. All titles related to McGonigal, Kelly

How would you describe what compassion feels like? To some, there's an idealized notion of what comp ...

In this installment of The Science of Compassion series, health psychologist Kelly McGonigal encoura ...

While other installments in The Science of Compassion series have focused on compassion as a respons ...

While you may feel compassion toward others, you yourself are always the first recipient of your own ...

If feeling compassion toward someone else may seem like an easy and even natural thing to do, why is ...

Even if you consider yourself a compassionate person, feeling compassion all the time can simply be  ...

Anger can be toxic. When you're angry, your body shifts into a state that isn't healthy, which can a ...

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice h ...

One of the keys to understanding compassion, and how to act compassionately, is to recognize that co ...

The Science of Compassion audio-only series takes a deep dive into the many forms and different aspe ...